Ten ways to tame the worry habit ( Joanna Weaver)

1. The number one recommendation is to pray! (Cl 4.2)
2. Meditate on God's promises: respond to the difficulties of life with the Word of God. (2Pe1.4)
3. Trust in God: when fear knocked at the door, send faith to answer. (Ps. 112.7)
4. Prepare for the unexpected: Be cautious in all areas of your life. (Proverbs 21:20)
5. Control your imagination, living here and now, leave the "what might happen" to become real. (Isaiah 35.3,4)
6. See the bright side! (Eph 4:29)
7. Do what is right: the guilt brings anxiety. Ask forgiveness. (Acts 24:16)
8. Take care of your body. (1 Corinthians 6.19,20)
9. Do not worry alone. Share your problems. Listen to advice. (Proverbs 27.9)
10. Learn to distinguish harmful from natural concerns. See what you can solve and plot plans. (Pv.16.3)

God bless you! 

(Shared by Ana, 01/14/12)